Grief Workshop 6-7:30P
Author Book signing to follow (FREE + OPEN to PUBLIC)

Your experience of grief is uniquely your own. Whether you are in the fresh fog of grief or seeking a deeper sense of peace, this workshop offers a sanctuary to breathe and recalibrate, allowing you to navigate grief at your own pace and time.

Join author Jenny Baltazar, for an intensive 90-minute workshop designed to be a soft landing for your grieving heart. Based on her book, Urgent Soul Care, this community session distills the essential pillars of healing into a single, supportive experience.

Together, we will move through the four vital stages of soul care: Stabilizing the Body to find safety in the wake of trauma; Quieting the Mind to untangle the "what-ifs" and guilt; Nurturing the Spirit through radical self-love; and Integrating Grief as a timeless act of honor and restoring hope. Attendees will receive practical mindfulness tools to soothe a frayed nervous system and a path toward rebuilding a life rooted in compassion. 

Urgent Soul Care: Navigating Life After Suicide Loss by Jenny Baltazar
Register : WORKSHOP and BOOK $35
WORKSHOP ONLY $15

Books will be available for purchase from Indie Readery & Records in Pittsfield

Special Note: Urgent Soul Careis for anyone seeking hope. Although Jenny’s book and workshop are based on her experiences as a survivor of suicide loss, anyone experiencing the pain and sadness that comes from significant loss is invited to attend.